Spinach might not taste the best, but it won't break your heart. It’s perfect for a Primal or Keto Diet. This simple spinach salad is easily dressed with mayo, salt, and pepper then topped with bacon and eggs. Toss this salad together if you want something new to try for your Thanksgiving or Christmas menu. Made with spinach, avocado, cherry tomatoes, pecans, almonds and a homemade poppy-seed dressing. It’s great for lunch or as a side for dinner, plus it’s made from simple ingredients that many of us always have on hand. Preheat oven to 350 degrees. This creamy keto salad with egg, mayo, and avocado is a great option for picnics and on-the-go meals. Total Time 10 mins. ... Keto Chicken Parmesan with a Spinach Salad. Enjoy this traditional Korean dish at only ~3g Net Carb / Serving. Because mental health and healthy food matter! PIN HERE for later and follow my boards for more recipe ideas. Keto Cobb Salad Recipe – 5g net carbs. https://www.thatslowcarb.com/low-carb-spinach-cobb-salad-recipe This kale salad recipe is a great addition to a ketogenic diet. —Sandy Davis, Phoenix, Arizona Step by step directions with pictures makes this recipe quick and easy. EASY SUMMER SALAD FOR LUNCH The BEST Asian Low-Carb/Keto recipe for Korean Inspired Garlic Sesame Spinach Salad. Spinach Salad with Warm Bacon Dressing. However, the avocado doesn’t stand storing after it’s cubed, so prepare it just before serving. What’s more, it’s very nutritious. As if crafted by the Greek goddess of fat herself, the Cobb salad is the perfect keto salad. This Keto Chicken Parmesan recipe is made from chicken breast that is breaded in almond flour and parmesan cheese with a tomato-basil sauce. Avocado Spinach Salad. Prep Time 10 mins. High-fat, relatively low-carb, tons of vitamins and nutrients, and a moderate amount of protein. Keto Cranberry Spinach Salad. This is a keto spinach salad too if you’re following a ketogenic diet, plus it’s gluten free and paleo too. Mind Food Matter. Rate this Recipe: 0 / 5 0. And no need to reserve bacon and eggs for breakfast when you can have a spinach salad with bacon and eggs instead! This recipe is for a healthy low carb and Keto spinach salad topped with a warm candied bacon dressing. A low carb & gluten free recipe that only takes 12 minutes to bake. Prepare the spinach and strawberries beforehand and store them covered in the fridge. Avocado Spinach Salad (Keto & Low Carb) This avocado spinach salad is a great choice on a ketogenic diet. Yields 4. Most people on a low-carb/high-fat diet struggle to get a sufficient balance of nutrients. It’s got the perfect blend of different flavors and you’ll love every last bite of it. It’s got it all. Cook chicken for 30 minutes or … 280 calories, 25g fat, 5g carb, 10g protein. When you get invited by your coworkers on a lunch date, opt for the Cobb Salad. My spinach salad with a comforting bacon dressing is a recipe I turn to again and again in winter. This nutrient-dense salad offers a great source of fiber, minerals and vitamins, such as vitamins A, C and K, while staying low on the glycemic index. This Shrimp Salad is a healthy & flavorful dish perfect for lunch or a light dinner. Modified: Jul 5, 2020 by Lisa MarcAurele 6 Comments - This post may contain affiliate links. https://www.ketodietlifestyle.com/recipe/keto-chicken-spinach-salad With 415 calories, it only has 4 grams of net carbs. Pop it in a pan with some eggs, another keto star. This salad is super simple to make but soo delicious. Print Recipe Pin Recipe. Fish, especially fatty fish, is a great source of both good fat and protein, which makes it a perfect keto food to consume on a daily basis. Need an easy, high-fat breakfast? Get the Tilapia Salad With Spinach and Creamy Avocado Dressing recipe from Low Carb Yum. 2018-09-24 08:35:14. This easy quiche doesn’t have a crust and is naturally low-carb, gluten-free, diabetic, Atkins and keto … Simple to make, with great flavor, and loads of vitamins, this keto strawberry salad is ideal to serve as a light lunch or dinner. It’s quick, elegant and so delicious. Easy enough to make a great keto salad, but ‘fancy’ enough to make a great course for your low carb Mother’s Day Meal. ... Tilapia Salad With Spinach and Creamy Avocado Dressing. Elevate the humble leaf to tasty heights with one of these salad recipes. Low Carb Avocado Egg Salad. Keto Cranberry Spinach Salad. https://www.myketokitchen.com/keto-recipes/keto-spinach-quiche